Panda Express Balanced Protein Plates Menu with Prices
Panda Express Balanced Protein Plates are designed to offer a healthier, high-protein meal option. Each plate includes a lean protein entree paired with nutrient-rich sides. Options often feature items like Grilled Teriyaki Chicken and Super Greens. The meals are lower in calories and carbs compared to traditional plates. They are ideal for guests seeking a more balanced and fitness-friendly meal from the Panda Express Menu 2025.
Panda Express Protein Plates Menu
Double Protein Plate
Highest protein plate with 76g of protein
2X Grilled Teriyaki Chicken with Half White Steamed Rice + Super Greens
130 Cal
Bold and Flavorful Plate
Big stir fry flavors with 45g of protein
Kung Pao Chicken and Black Pepper Sirloin Steak with Super Greens
130 Cal
Protein and Fiber Plate
14g of satiating fiber with 38g of protein
String Bean Chicken Breast and Kung Pao Chicken with Super Greens
130 Cal
Power Packed Plate
Invigorating B-vitamins from beef with 43g of protein
Black Pepper Sirloin Steak and Broccoli Beef with Super Greens
130 Cal
Protein and Fiber Plate
14g of satiating fiber with 38g of protein
String Bean Chicken Breast and Kung Pao Chicken with Super Greens
130 Cal
Build Your Own Plate
Include
1 Side
2 Entrees
Choose according to your taste and choice
430-1640 Cal
What Is the Balanced Protein Plate at Panda Express?
The Balanced Protein Plate at Panda Express is a smart, flavorful choice for anyone looking to eat healthier without giving up on taste. This customizable meal lets you pair grilled or wok-seared protein with nutrient-rich sides like Super Greens, Brown Rice, or Mixed Vegetables. Whether you’re post-workout or just craving something clean and satisfying, this plate gives you the freedom to create a meal that fits your lifestyle—full of balance, flavor, and control.
Nutritional Breakdown
Your final nutrition stats depend on your combination, but a popular pick—Grilled Teriyaki Chicken with Brown Rice and Super Greens—typically delivers:
- Calories: 400–600
- Protein: 35–45g
- Carbohydrates: 30–40g
- Fat: 10–15g
Balanced Protein Plate Options
| Plate Name | Calories | Protein | Carbs | Fat | Sodium | Fiber |
|---|---|---|---|---|---|---|
| Double Protein Plate | 550 cal | 76 g | 50 g | 25 g | 1,600 mg | 6 g |
| Bold & Flavorful Plate | 130 cal | 45 g | 30 g | 18 g | 1,450 mg | 5 g |
| Protein & Fiber Plate | 130 cal | 38 g | 28 g | 16 g | 1,400 mg | 14 g |
| Power Packed Plate | 130 cal | 43 g | 25 g | 17 g | 1,480 mg | 6 g |
Why the Balanced Protein Plate Stands Out
Panda Express’ Balanced Protein Plate is nOt just healthy it’s bold, tasty, and satisfying. Here’s what makes it a favorite:
- High in Protein: Ideal for muscle recovery and keeping you fuller for longer.
- Low in Sugar: Unlike many fast-food meals, this plate avoids hidden sugars.
- Veggie-Packed: Super Greens and Mixed Veggies add fiber, vitamins, and antioxidants.
- Customizable: Tailor it to your dietary goals—low carb, high protein, or balanced.
Whether you’re eating clean, cutting calories, or simply want a flavorful meal with real nutritional value, the Balanced Protein Plate is a strong pick.
FAQ’s
Conclusion
The Panda Express Balanced Protein Plates menu offers nutritious and satisfying meal options focused on high protein and balanced nutrition. Each plate combines lean proteins with wholesome sides like Super Greens to support a healthy lifestyle. These plates cater especially to those looking for flavorful meals that align with fitness and wellness goals. With a variety of protein combinations, customers can enjoy both taste and health benefits. Overall, the Balanced Protein Plates provide a delicious way to eat well without sacrificing flavor or portion size.
